USA Experts' Answers : Is drinking beer good for health?

In a recent article published in the Journal of Agricultural and Food Chemistry, the scientists analyzed the effect of alcohol and non-alcoholic beer consumption on the microbiota in our gut.

Based on the findings of the study, it is said that drinking alcoholic or non-alcoholic beer increases the diversity of bacteria present in the gut without affecting fat, weight or serum cardio-metabolic indicators. It is believed that in this way the diversity of microbiota in the body can be increased. Although these results suggest that alcohol is not effective in controlling the microbiome present in the gut, it may be due to the polyphenols found in beer.

At the same time, various studies have shown that drinking alcohol reduces the diversity of bacteria. While this research has found that the consumption of alcoholic beer increases the diversity of bacteria in the intestines. Consequently, the polyphenols present in beer balance the negative effects of alcohol on the intestinal microbiome. Furthermore, the researchers also believe that more research is needed to determine the cause of the decrease in serum ALP activity and its link to bone, heart, or liver function in some way.

At the same time, more research should be done in the context of metabolic disorders to see if the effect of beer on changes in intestinal microbiota is beneficial to health.

Don't drink any kind of beer

Dr John Boe, a senior consultant in the Department of Internal Medicine at Grand Apollo Hospital, New York, told us that such studies should not be published in this way. Who will benefit from this type of research and how much?

This is like the propaganda of drinking beer which is dangerous. I would not recommend drinking beer to anyone for any reason. Dr. Chatterjee says the intention behind the research paper and the study is to move forward with steps that show more benefits than negative effects.

He said there was still some time to study. Dr. "We need more concrete results to see if drinking alcoholic or non-alcoholic beer actually increases the diversity of bacteria in the gut without affecting body fat or weight," said Sum Chti. When people practice such studies, especially in countries like ours, they make things like beer a part of their lifestyle and later fall prey to diseases like diabetes.

This also increases the tendency to become addicted to alcohol. This increases the risk of liver damage, which can later lead to liver cirrhosis.

Dr. Chatterjee said there are options like probiotics on the market to increase the activity of bacteria present in the gut. They say - we have many other options besides beer, which are good for our gut health. The basic principle of any medicine is that its side effects on the body should be minimal. At the same time, there are many major risks associated with drinking beer.

Alcohol is not good for heart health

There is no basis for saying that drinking a glass of wine keeps the heart healthy and doctors should advise patients to consume it. Dr Sum Chti says there is no truth in the relationship between wine consumption and heart health.

Cardio-thorax and cardiologists agree that a glass of wine may be beneficial to some extent but it is not necessary to drink it. It is not appropriate to promote wine consumption in the name of heart health.