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- Once the skin is dry
- Colds and coughs can be a problem
- Increased pain in the body and joints
The heat is at its peak. People get sweaty when they go out of the house. Getting out of the house is becoming difficult. Some people prefer to sit in the AC all day to get relief from the heat. Which makes them feel less warm.
As soon as you go into the AC, the sweat dries immediately and the heat is relieved. Especially living in AC is a big loss to people's health. Those who stay in AC for a long time feel more heat. Staying in AC makes the skin dry. Apart from this, there seems to be a problem of pain in the limbs. Staying in AC increases the pain in the body and the problem of getting joints. Prolonged exposure to AC can be harmful. So know the special things.
The skin becomes dry
If you stay in AC for a long time, it makes the skin lose moisture and the skin becomes dry. Staying in AC for a long time makes the skin dry and also the lips dry.
Colds and coughs
People who spend more time in AC are more prone to heat and cold. Excessive sweating can make your health worse. It increases the problem of cold, cough and at the same time running AC at night makes you feel sore throat in the morning.
The body hurts more
People who stay in AC for a long time have a problem of pain in the body. Sleeping in the AC overnight can cause backache, backache, and headaches. Even after waking up in the morning, the body feels tight or tight.
Joint pain
Sleeping in an AC can lead to joint pain. Colds cause muscle cramps and pain. People who suffer from arthritis should not spend too much time in AC.