- Get link
- Other Apps
- The heart usually beats 50 to 120 times per minute, so be careful if it beats more or less. Balbir Singh
- So there is no need to panic, just be careful, everything will be fine.
New Delhi: Max Health Care Cardiology Department Chairman and Head Dr. Balbir Singh says that the heart is an organ that works very quietly but if the heart beats fast, there can be trouble. Usually our "heart-beat" (beat) occurs 30 to 120 times per minute. It sometimes increases to 150. But if it goes above or below 50, it can be a matter of concern.
Caution should be exercised if the heart rate increases while walking or doing any work, should be checked by a cardiologist.
Often a 'heart-beat' increases due to fear or anxiety. It becomes scary if it goes above 150. The heart-beat is also affected by the thyroid gland. If you see a psychiatrist, you should also monitor your heart activity.
If we talk about rhythm, the heart is very rhythmic. Its 'rhythm' is regular. Be careful if it becomes er-regular. At the time of our birth, the heart is running very regularly. But then the heartbeat becomes irregular for a variety of reasons.
No need to panic
With this Dr. "There is no need to panic," says Balbir Singh. If you eat healthy food and balanced diet, your heart will be safe. Smoking and drinking should be avoided, blood-sugar should be controlled constantly.
Also check your blood pressure and cholesterol from time to time. Be careful if your heartbeat increases when you exercise. You can also check the heartbeat by placing your finger on the wrist vein, you can also check the heart rate by placing your fingers on the vein of the neck. Multiply the rate for 15 seconds and then multiply it by 9 to know the heart rate.